Ann Humphreys of the Hoop Path returns with another installation of spacial explorations with the hoop. This time, we enter the inner sphere to learn about core wrapping as both a drill for focus and concentration and as a dynamic movement to incorporate while dancing.
In this tutorial, Khan Wong offers a move he learned from poi, translated to the hoop. We shot this right after the Hoop Path retreat in Beth Lavinder's lovely Hoop Barn in Carrboro, North Carolina. Khan was a co-facilitator at the 2011 Sacred Circularities retreat in Ubud, Bali.
Hoop Dance, Tutorials, Retreats and Community