Anah Reichenbach (Hoopalicious) from Hoop Revolution shared some gems from her workshops at SCBali April 2012 that combine centering in your hoop with fitness and skill exercises. Part Two of this sweat-inducing tutorial is available for unlimited views per day and/or download onto your computer via the Sacred Circularities website at this link. http://www.sacredcircularities.com/warm-ups-part-two-with-anah-reichenbach.html We're excited that Anah will be teaching at the Sacred Circularities Hoop Dance Retreat in Bali in 2013 and at our new upcoming retreat experience in Sedona, Arizona, October 13-19, 2013!
Flow artist, Sparks Evolution, talks about her experience at last year's Sacred Circularities Hoop Dance and Movement Meditation Retreat in Bali! She's glowing! Hula hooping as a mind-body-spirit practice is awesome! Images by Cadence Clare-Feeley and Jaguar Mary
Hoop Dance, Tutorials, Retreats and Community